Elevate Your Performance
Erase Your Pain
Enhance Your Life
Integramos fisioterapia e treinamento personalizados para que você atinja o seu potencial máximo com total segurança e esteja preparada (o) para acompanhar seu ritmo de vida. Uma abordagem feita para superar dores, conquistar objetivos e manter você sempre em movimento.
By integrating personalized physiotherapy and tailored training, we ensure you reach your peak potential with total safety, ready to match the pace of your life. Our approach is designed to overcome pain, achieve your goals, and keep you moving forward.
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ELITE MEMBERSHIP
Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
ABOUT ME
Stephanie Sanchez
Physiotherapist Specialized in Orthopedics and Traumatology
Fisioterapeuta Especialista em Ortopedia e Traumatologia
Criada no meio artístico e bailarina há 25 anos, formada pela Royal Academy of Dance , senti na pele a dor das lesões e a falta de profissionais que realmente entendessem o mundo da dança. Essa frustração virou meu propósito: me graduei em Fisioterapia, virei uma apaixonada pela complexidade da biomecânica e hoje sou pós-graduada em Traumatologia e Ortopedia pela Santa Casa de SP. Unindo a sensibilidade da arte com o rigor científico, meu foco é reabilitar o movimento em sua totalidade. Por isso, meu atendimento vai desde idosos que buscam qualidade de vida até atletas de alto rendimento. Muito prazer, Stephanie!
Raised in the artistic world and a dancer for 25 years, trained by the Royal Academy of Dance, I experienced firsthand the pain of injuries and the lack of professionals who truly understood the dance world. This frustration became my purpose: I earned my degree in Physical Therapy, fell in love with the complexity of biomechanics, and today I hold a postgraduate degree in Traumatology and Orthopedics from Santa Casa de SP. By uniting the sensitivity of art with scientific rigor, my focus is on rehabilitating movement in its entirety. Because of this, my practice ranges from seniors seeking quality of life to high-performance athletes. It's a pleasure to meet you, I'm Stephanie!
Raised in the artistic world and a dancer for 25 years, trained by the Royal Academy of Dance, I experienced firsthand the pain of injuries and the lack of professionals who truly understood the dance world. This frustration became my purpose: I earned my degree in Physical Therapy, fell in love with the complexity of biomechanics, and today I hold a postgraduate degree in Traumatology and Orthopedics from Santa Casa de SP. By uniting the sensitivity of art with scientific rigor, my focus is on rehabilitating movement in its entirety. Because of this, my practice ranges from seniors seeking quality of life to high-performance athletes. It's a pleasure to meet you, I'm Stephanie!
- 3 Years as a Physiotherapist
- Over 300 patients
- Degree in Physiotherapy
- Post-graduated in Traumatology and Orthopedics
- Graduated from the Royal Academy of Dance
ABOUT ME
Amanda Drezza
Master in Exercise Physiology
Mestre em Fisiologia do Exercicio
Sou atleta de judô desde meus 6 anos e conquistei reconhecimento por minha experiência em esportes de combate e fisiologia do exercício. Graduada em Esporte pela Universidade de São Paulo (USP), aprofundei meus estudos na Universidade de Tsukuba, no Japão, onde obtive meu mestrado em Treinamento de Judô e Fisiologia do Exercício. Ao longo dos anos, motivada pelo judô, me conectei também com o jiu jitsu, MMA, crossfit e outras modalidades de treinamento esportivo. Ao combinar pesquisa acadêmica com experiência prática tanto em esportes de combate quanto em força funcional, minha especialidade é otimizar o condicionamento, prevenir lesões e promover a qualidade de vida. Meu foco é ajustar e personalizar os treinos de acordo com a realidade e os objetivos de cada aluno, seja para destravar o máximo potencial atlético ou para garantir um corpo forte, saudável e funcional para o dia a dia.
I have been a judo athlete for years and have gained recognition for my expertise in combat sports and exercise physiology. With a degree in Sports Science from the University of São Paulo (USP), I chose to further my studies at the University of Tsukuba in Japan, where I earned my Master’s degree in Judo Coaching and Exercise Physiology. Over the years, driven by my passion for judo, I also connected with Jiu-Jitsu, MMA, CrossFit, and other sports training modalities. By combining academic research with hands-on experience in both combat sports and functional strength, my specialty is optimizing conditioning, preventing injuries, and promoting quality of life. My focus is on adjusting and personalizing workouts according to each student's reality and goals, whether to unlock peak athletic potential or to ensure a strong, healthy, and functional body for daily life.
I have been a judo athlete for years and have gained recognition for my expertise in combat sports and exercise physiology. With a degree in Sports Science from the University of São Paulo (USP), I chose to further my studies at the University of Tsukuba in Japan, where I earned my Master’s degree in Judo Coaching and Exercise Physiology. Over the years, driven by my passion for judo, I also connected with Jiu-Jitsu, MMA, CrossFit, and other sports training modalities. By combining academic research with hands-on experience in both combat sports and functional strength, my specialty is optimizing conditioning, preventing injuries, and promoting quality of life. My focus is on adjusting and personalizing workouts according to each student's reality and goals, whether to unlock peak athletic potential or to ensure a strong, healthy, and functional body for daily life.
- 9 Years as a Fitness Trainer
- Over 100 Clients Trained
- Bachelor’s degree in Sports Science (University of São Paulo - BRA)
- Master’s degree in Judo coaching and Exercise Physiology (University of Tsukuba - JPN)
- Black belt 3rd dan recognized by Kodokan Judo Institute (JPN)
